Good technique helps you to run faster & faster
C spends her free time swimming in open water, cycling and training for triathlons. C wanted to be better and faster at running. Already athletic and strong, we worked on technique and drills to make her lighter and faster. Next step, developing her strength and capability for higher speeds on the treadmill and outdoors.
Tagged as: Kids running faster, Learn to run, Run Faster, Running, Running coaching for kids, Running Technique, Running technique coaching for kids
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