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We work with adults and kids (from 6 years old) coaching: Running technique to run faster or pain free Skills and drills to improve speed and agility Programmes to facilitate recovery from injury and Programmes to improve health and fitness
All clients start off with an assessment to baseline their movement, capability and performance.
We can then measure and track improvement.
We cover 7 days a week and will respond to your enquiry within 24 hours.
Contact us or arrange a visit so that you can see what’s involved.