Adult Running Whether you’re a beginner or a seasoned athlete, learn to run better, faster and pain-free by improving your running technique.
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Rehab To Run Improve the way you move, walk or run after injury or illness with coaching to stimulate recovery and strengthen and retrain your muscles.
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Kids Running Overcome awkwardness and learn to run, run better and faster for you favourite sport; and improve you multidirectional agility at the same time.
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Personal Training Get fitter and stronger with a “boot camp” style approach to personal training, focussing on good technique, challenge and motivation.
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Testimonials
I had 8 sessions with Roshan-Ara whilst training for the 2020 London Marathon and she was amazing. From initially reviewing my running technique, to making the necessary changes with stretching and strengthening, Roshan-Ara was very knowledgeable, professional and extremely supportive throughout. I managed 9 months of marathon training with no serious injuries, and the improved technique helped me knock 25 minutes off my marathon time! Also getting 5k, 10k and half marathon PBs during the training. She genuinely cares about you and what you achieve, would highly recommend.